I’m thinking or trying to sub out the almond butter with applesauce to make these a bit lighter. These were great! Add wet to dry ingredients and mix well. I let the coconut flour absorb the moisture while I chopped up some dark chocolate chunks to add. . I bet shredded carrots would be good in these too! These look delicious. I hope you are having a fabulous time! I tell my husband I think we should buy stock in Chiquita! My liitle one is allergic to all kinds of nuts. i can never get enough zucchini. Any idea on what I could use instead of the coconut flour? 1 T chia seeds Living at high altitude, I made slight changes by adding a few extra tbsp of coconut flour and I bumped up the temp a bit as well. If you have a farmer’s or international market they typically have it on the cheap. It has been hard finding good recipes that fit my new diet. Please check your inbox to receive your free download! it was the first time i had used it, and i love it! Do not pack your coconut flour. This girl is a rockstar athlete, and I know that proper fuel is important for her. Lindsay, thank you so much for allowing me to take over your blog today. Let me know if you do try it. Would love to make for my toddler but I don’t give her any added sweeteners – maybe increase the banana to replace the syrup? Oops..sorry…meant to say, “Thank you Ms. Monique!”. Delicious! They’re so, so wonderful. By now I think we’ve all figured out how much I adore zucchini; it gives wonderful moisture to baked goods and is packed with both potassium & fiber. I’ve been playing around with different nut butters too! I’m so happy that I’ve found a healthy yet delicious snacks for my kid. Delish!! Is there something else I can sub for the zucchini? If you start reading coconut flour recipes, you’ll notice that most call for a large number of eggs (this top-rated Paleo Zucchini Bread, for example, calls for six).This is because you need a large amount of eggs to offset the dryness of the coconut flour… , That sounds delicious! 1 T coconut oil, melted Email me: I love the other person’s idea to try pumpkin spice. Do you have any recommendations for how to make these Egg free? I subbed peanut butter for cashew and baked for 22 mins – def could’ve done less time in oven but they are still a hit! i really loved it. Click here  for more info on it’s benefits, and a recipe for Coconut Banana Chocolate Chip Cookies. Does this recipe need baking powder or just baking soda? (i.e. I’m sure they will be just as tasty for breakfast but the tester I had hot from the oven was to die for! Rock on, potassium! YUM. 6 eggs 1 tsp vanilla 1 tsp cinnamon 1 tsp baking soda Whisk eggs in a large bowl. Hi Gloria! And, the process to make them is super simple. Let me know if you try it. I poured the little bit extra of batter into dog biscuit molds and baked along with. I’m glad I could still make them with what I had on hand! If you freeze them, what would be the best way to warm them up to eat? Yesss GF for the win! To make muffins vegan: I think you could add a flax or chia egg and have them work out well! I haven’t tried that flour combination either, but let me know if you do! Would using agave syrup work in place of the maple syrup? Just made these today and added a cup of fresh blueberries. , […] Coconut Banana Zucchini Muffins by The Lean Green Bean. me. Next add the dry ingredients to the wet ingredients: coconut flour, baking soda and salt. When Lindsay asked me to do a guest post, I immediately thought to create a healthy baked “treat” recipe for her that is packed full of nutrients but won’t weigh you down. To start, simply combine eggs, coconut oil, coconut flour, sweetener, baking soda, salt, and cinnamon in a large bowl (photos 1-4). Come on, you know I’m right. these look awesome! I just made another batch (an unsweetened version) and subbed the zucchini and cashew butter for grated apple and almond butter. Thank you for the recipe! Thanks for sharing these amazing recipes. I still need to experiment with coconut flour…. Thanks! I love adding zucchini to muffins and breads! Hoping these free well since I have so much zucchini right now… Thank you for a great recipe! Add remaining wet ingredients and mix. Comments? Sign up for AK Cookie Week and get a FREE printable e-book of the, Breakfast, Dairy Free, Gluten Free, Grain Free, Muffins, Paleo, Snack, easy, gluten free banana zucchini muffins, healthy, paleo banana zucchini muffins, shredded zucchini (from 1 medium zucchini). I have made these many times before and they are truly the best muffins I’ve had since cutting grains. What would substituting coconut oil for the cashew butter do? Save my name, email, and website in this browser for the next time I comment. You’re welcome Kelly! Such a great snack. How incredible would it be if I drove up to your house in a truck that served ONLY muffins? I make them once a week during zucchini season! These muffins look and sound delicious! I want to thank you times a million for this recipe! I’d say these are pretty much the perfect summer muffin….so get baking! I love zucchini noodles! I decided to opt to try homemade coconut butter instead (pulverized shredded coconut). Super easy. I can’t believe the price of that coconut flour either. My friend can’t et eggs so i would like to find a really good muffin i can bake for her. . Yes to two quick breads in one! I use this blog to share simple, healthy recipes, nutrition tips, and an honest glimpse of motherhood! I also substituted organic smuckers chuck peanut butter for the cashew butter. Laura, this recipe looks fabulous and I can’t wait to make it! The Lean Green Bean is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. You’ll need more liquid. , Lindsay – thank you so much for the guest spot! an elite cafemedia food publisher | Site by KC & A+A. Just made a double batch of these and they’re wonderful! She’s tiny, totally adorable and super ripped! Would that add too much moisture? So moist and easy to make. pinned these, lookin goooood. You can also tag #ambitiouskitchen on Instagram — I love seeing your creations and featuring followers. I’m a Registered Dietitian and mom of three from Columbus, Ohio. one of my favorite banana muffins recipes: honey c, already know what I’m grateful for this year ❤, listen uppp: making creamy dreamy mashed potatoes, the most fabulous bacon wrapped dates stuffed with, never enough photos of sweet Sidney on my camera r, sharing the creamy, cheesy au gratin recipe inspir, here’s the recipe my mother in law begs for ever, with this pregnancy + work busy szn + covid + taki, https://www.ambitiouskitchen.com/paleo-banana-muffins-chocolate-chips/. We’re having muffin week on the blog soon – stay tuned . Yum! Glad the almond butter worked out well . I use a dash of salt only and add 1/2 cup unsweetened apple juice to help sweeten as well. Another amazing recipe from this site! Next add the dry ingredients to the wet ingredients: coconut flour, baking soda and salt. Turned out perfectly and I did replace the eggs with egg replacement. Get my best easy tips for healthy baking in this free email series! Divide batter evenly between 10 muffin cups. So delicious . I’m so happy to hear that. Yum! . Pinch of salt Use an extra ripe banana for the perfect amount of sweetness. I have good intentions, I swear. Noms. 1/2 tsp vanilla extract Here’s everything you’ll need to make them: These healthy zucchini banana muffins are freezer-friendly!


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